Vegetable Style Rarebit

Serves:

Ingredients:

1/4 c Cabbage, finely chopped
1/4 c Alfalfa sprouts
1 c Cheese, cheddar, shredded
2 x Bread, whole wheat, toasted
2 T Radishes, finely chopped
2 T Onion, finely chopped
2 T Celery, finely chopped
2 T Green pepper, finely chopped
1/4 c Carrot, finely chopped
1 x Red pepper (dash)

Method:

PER SERVING: 308 cal.
, 18g Pro.
, 17g Carbo.
, 20g fat, 60mg Chol.
, 499mg Sodium, 277mg Potassium Combine first 6 ingredients.
Top each slice of toast with 1/2 cup of vegetable mixture.
Place slices on baking sheet.
In a small saucepan combine cheese, pepper, and 2 Tablespoons water.
Cook and stir till cheese is melted.
Spoon over sandwiches.
Broil 4-inches from heat for 5 minutes or till cheese is bubbly.
Transfer to serving plates.
Top with sprouts.
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