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Vegetable Stir Fry Veggies And Vegetarian

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Vegetable Stir Fry

Serves:

Ingredients:


1 lg Red Pepper
1 tb Wine Vinegar
1/4 c Lemon Juice
1/4 c Soy Sauce
1/4 c Grated Fresh Ginger
2 Garlic Cloves Crushed
--------- SWEET & SOUR DRESSING ---------
1 c Blanched Almonds
1/2 c Olive Oil
1/2 lb Button Mushrooms
1 Bunch Scallions
4 Celery Stalks
1 md Zucchini
1 lg Green Pepper
2 tb Clear honey

Method:


1.
Cut the Peppers, Zucchini & Celery Into 2-Inch Matchsticks.
Trim the Scallions So That Is About 1 Inch Of the Green Part Left.
Slice the Button Mushrooms.
2.
Next Make the Sweet & Sour Dressing; Blend All the Ingredients in a Blender or Food Processor, or Mix Them in a Bowl.
3.
Make the Stir-Fry Just Before You Want To Eat.
Heat the Oil in a Wok, Then Put in the Vegetables and Stir-Fry Over High Heat for 2 Minutes, until They Are Beginning To Soften.
4.
add the Almonds and the Sweet & Sour Mixture and Stir-Fry for a Further 1-2 Minutes To Heat Through.

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