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Tomatoes Veggies And Vegetarian

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Tomatoes

Serves:

Ingredients:


4 md Tomatoes
(about 1-1/3 pounds)

Method:


When shopping, look for nicely ripened, well-shaped tomatoes.
Fully.
4 MEDIUM (1-1/2 POUNDS) YIELD 4 SERVINGS; 30 CALORIES PER SERVING.
To Prepare: Wash tomatoes; cut into 8 wedges or 1/2-inch slices.
Peel tomatoes before cutting, if desired.
To remove skin easily, dip tomato into boiling water 30 seconds, then into cold water.
Or scrape surface of tomato with blade of knife to loosen; peel.
To Microwave: Place tomatoes in 2-quart microwavable casserole.
Cover tightly and microwave on high, wedges 7 to 9 minutes, gently stirring after 4 minutes, or slices 5 to 7 minutes, gently stirring after 3 minutes, until hot.
Let stand covered 1 minute.

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