Tobouli

Serves:

Ingredients:

1/2 c Cracked Wheat
1 c Water
1 - Tomato
1/2 c Fresh Parsely
2 T Lemon Juice
1/8 Tsp Garlic Powder
1/4 C Chopped Scallions
1/4 C Mint
1/2 C Garbanzo Beans, from can

Method:

(2 T dried parsely may be substituted for fresh) (1 T dried mint may be substituted for fresh) Pour boiling water over cracked wheat, let stand for 1/2 hour, drain.
Using paper towel in colander, press out extra water from cracked wheat.
Combine remaining ingredients, mix well.
Chill for 2 hours before serving.