Sweet Potatoes In Maple Syrup

Serves:

Ingredients:

4 md Sweet potatoes
(about 1-1/2 pounds)
1/4 c Coarsely chopped walnuts
1/4 c Maple-flavored syrup
1 tb Margarine or butter
1/8 ts Ground nutmeg
1 md Pared eating apple,
Cut into 1/2-inch pieces

Method:

In colonial times, often the only sweetener available was maple syrup.
Prepare and bake sweet potatoes as directed.
Slip off skins.
Cut potatoes into 1/2-inch pieces.
Cook remaining ingredients in 10-inch skillet about 6 minutes or until apple is tender.
Add sweet potatoes.
Mix carefully until coated.
6 SERVINGS (1/2 CUP EACH); 190 CALORIES PER SERVING.