Super Bowl Stuffed Bell Peppers
Serves:
Ingredients:
4
md
Green, red or yellow bell
. peppers
1
lb
Ground beef or turkey
3/4
c
Onion; chopped
1/4
c
Rice; uncooked
2
tb
Ketchup
1/2
ts
Dried oregano
1/2
ts
Salt
1/4
ts
Pepper
1
cn
Italian-style stewed tomato
. undrained
1
tb
Ketchup
1/2
ts
Oregano
Method:
Preheat the oven to 350°F.
Cut tops off peppers horizontally; remove seeds and membrane.
In a large bowl, combine beef, onion, rice, ketchup, oregano, salt and pepper, mixing lightly but thoroughly.
Spoon an equal amount into each pepper.
Place the peppers in an 8x8-inch baking dish.
Combine the topping ingredients; then spoon topping over stuffed peppers.
Cover dish tightly with aluminum foil.
Bake 1 1/2 hours or until the meat mixture registers 160°F on a meat thermometer inserted into the center.
Makes about 4 servings.
Nutritional Information: per serving: 373 calories, 16g fat, 817mg sodium, 84mg cholesterol, 39% of calories from fat.
** Dallas Morning News -- Food section -- 22 Jan 97 ** Formatted for your use by The WEE Scot -- paul macGregor