Ryzi Me Araka (rice And Peas)
Ingredients:
1/3
tb
Olive oil
1/3
Onion,finely chopped
1/3
c
Uncooked rice
1/3
pk
Frozen peas (16 oz)
-or 2 cups shelled fresh
Salt to taste
Pepper to taste
c
Hot water or vegetable
- broth
Method:
Heat the oil in a medium-size heavy saucepan.
Saute the onions until tender.
Add the rice and stir until all grains are well-coated.
Add peas, salt and pepper (you may want to use less salt if you plan to use vegetable broth), and stir.
Add hot water or broth, bring to a boil and cook over low heat for 25 minutes.
Nutritional analysis per serving: 150 calories, 5 grams protein, 3 grams fat, 32 grams carbohydrate.