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Ryzi Me Araka Rice And Peas Veggies And Vegetarian

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Ryzi Me Araka (rice And Peas)

Ingredients:


1/3 tb Olive oil
1/3 Onion,finely chopped
1/3 c Uncooked rice
1/3 pk Frozen peas (16 oz)
-or 2 cups shelled fresh
Salt to taste
Pepper to taste
c Hot water or vegetable
- broth

Method:


Heat the oil in a medium-size heavy saucepan.
Saute the onions until tender.
Add the rice and stir until all grains are well-coated.
Add peas, salt and pepper (you may want to use less salt if you plan to use vegetable broth), and stir.
Add hot water or broth, bring to a boil and cook over low heat for 25 minutes.
Nutritional analysis per serving: 150 calories, 5 grams protein, 3 grams fat, 32 grams carbohydrate.

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