Oriental Steak

Serves:

Ingredients:

10 oz Sirloin; boneless
1 Tomatato; medium
1 ts Cornstarch
1 tb Soy sauce
1 Instant beef broth; pkg
3/4 c Water'
1 Garlic clove
1 Green pepper; med/diced/slic
2 ts Vegetable oil
1/8 ts Pepper

Method:

On a rack in broiling pan; broil steak (or quickly poan fry).
until medium rare.
Cut steak across grain; thinly.
In a skillet heat oil; add green pepper , onion and garlic.
Saute until tender crisp.
Add steak and cook another minute or so; add water and broth mix and bring liquid to a boil.
in a small bowl mix the cornstarch; stir into the steak mixture.
Add tomatoes and stir quickly until tomatoes are heated through.
Serve almost immediately.
WW exchanges.
.
.
4 Protien; 2 1/2 Vegetables; 1 Fat; 15 optional.
You can add any veggies you like to this; broccoli; string beans etc.
Sometimes I put in a lot of diced celery.