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Mung Dal With Black Mustard Seeds Veggies And Vegetarian

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Mung Dal With Black Mustard Seeds

Serves:

Ingredients:


1 c Yellow split mung beans
1/4 ts Turmeric
1/2 ts Grated fresh ginger
1 ts Salt
2 ts Lemon juice
3 tb Ghee
1/2 ts Black mustard seeds
1 ea Green chilies, seeded &
-- shredded OR
-- 1/4 ts black pepper
2 tb Chopped coriander leaves

Method:


Wash mung beans.
Place with turmeric & ginger in a large pot.
Add 4 cups water & bring to a boil, stirring often.
Reduce heat to medium & simmer, partially covered, for 30 minutes.
Turn off heat & beat with a wire whisk.
When ready to serve, heat puree till piping hot.
Stir in the lemon juice & salt.
Heat ghee over a high heat in small frying pan.
When very hot, carefully add the mustard seeds & fry till they start to turn grey.
When they stop sputtering, add the chili.
Stir rapidly for a monent & then turn off the heat.
Pour over the puree & fold in the chopped coriander.
This dal is excellent with almost every vegetable.

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