Mixed Vegetable Cutlets
Ingredients:
1
c
Cauliflower florets
1 1/2
ts
Salt
1/4
ts
Black pepper
1/2
ts
Turmeric
1
ts
Garam masala
3/4
c
Soy milk
2
tb
Cornstarch
2
tb
Whole wheat flour
3/4
c
White poppy seeds
3
tb
Sunflower seeds
3
tb
Walnuts
3
tb
Almonds
1
c
Potatoes, diced & peeled
1
c
Green peas, frozen or fresh
1
c
Green beans, 1/4 inch pieces
1
c
Finely shredded carrots
1/2
c
Finely shredded beets
1/4
c
Finely chopped celery
2
ea
Hot green chilies, quartered
3/4
c
Cooked chick peas
Ghee for shallow frying
Method:
Place the cauliflower, potatoes, fresh peas & green beans in the bottom of a pot & cover with water.
Put the carrots, beets & celery in a steaming basket, cover & place over the pot.
Cook until the vegetables are tender-crisp.
Drian, saving the water.
Add the frozen peas, defrosted first, to the steamed vegetables.
In a blender, while it is running, drop in the chilies.
Add the chick peas, nuts & seeds & process until the peas are mashed.
Some vegetable water may facilitate this.
Add the cauliflower, potatoes, fresh peas, if using, & beans.
Pulse on & off till they are coarsely mashed.
Transfer to a mixing bowl, add the steamed vegetables, salt, pepper, turmeric & garam masala.
Mix well.
Divide into portions.
Line a baking sheet with waxed paper.
Flatten a portion into an almond shaped cutlet, 1/2 inch thick & place on the sheet.
Cover & refrigerate for 30 minutes.
Whisk the soy milk, cornstarch & flour in a flat bowl until smooth.
Dip each cutlet into the batter, roll in poppy seeds & set aside briefly to air dry.
Heat ghee to a depth of 3/4 inch.
Without crowding, fry the cutlets in batches for 2 minutes each side.
Drain & serve.
Adapted from Yamuna Devi, "The Art of Indian Vegetarian Cooking"