Micro Zucchini
Serves:
Ingredients:
1
ts
Olive oil
Pepper to taste
1/4
ts
Salt
1/4
ts
Oregano
1/2
ts
Basil
6
Eggs
(about 1 cup)
1
sm
Unpeeled zucchini, chopped
1
cl
Garlic, minced
1
sm
Onion chopped
1/2
Grated parmesan cheese
Method:
In a 9" microwavable quiche dish or round cake dish combine oil, onion, garlic, zucchini and pepper; stir to coat veggies with oil.
Microwave, uncovered at high (%100) 4 to 6 minutes or until softened, stirring part way through.
Lightly beat eggs with seasoning; stir in cheese.
Pour egg mixture over vegies; stir until mixed.
Microwave, uncovered at medium high (%70) 3 minutes.
Stir mixture with fork, moving outer cooked parts toward center>Microwave at medium high 3-5 minutes or until frittata is set.
Let stand flat on counter 5 minutes before serving.
Makes four servings.