Low Fat Pepper Steak From Carol Creel
Serves:
Ingredients:
Cooking spray
3
lb
Boneless top round steak
Thinly sliced
1 1/2
lg
Bell pepper thinly sliced
3/4
c
Water
1
t
Beef boullion
2
T
Teriyaki sauce
1
md
Garlic clove
1
T
Plus 1 t cornstarch
1 1/2
md
Tomato thinly sliced
2
c
Hot cooked rice
1
md
Onion, thinly sliced
Method:
Spray skillet with cooking spray.
Saute beef and remove.
Saute onion and garlic in skillet until tender.
Add pepper and a small amount of water to onion and garlic; cover and cook on low until tender.
Sprin- kle with boullion granules and add teriyaki sauce and 2/3 c water.
In a measuring cup, make a paste with the 1/4 cup hot water and corn starch.
Pour into the skillet and cook for a few minutes until thick.
Add tomato and cook until tender.
Serve over hot cooked rice.