Low Cal Curried Rice
Serves:
Ingredients:
---------
LOW FAT COCONUT MILK ---------
18
oz
Non Fat Plain Yogurt
8
oz
Non Fat Milk
2
Packets Equal Sweetener
2
ts
Imitation Coconut Extract
---------
CURRY ---------
3
c
Low Fat Coconut Milk
1
tb
Thai Yellow Curry Base
1/2
lb
Mushrooms, Sliced
3
c
Minute Rice
---------
LOW FAT COCONUT MILK ---------
---------
CURRY ---------
Method:
Prepare the imitation coconut milk, or use the real stuff.
Place the coconut milk, mushrooms and the curry base in a sauce pan and warm to just before boiling.
Add the Minute Rice and allow to stand for 10 minutes.
This is a low fat version that makes a nice side dish.
From: Syd's Cookbook.