Grilled Vegetable Kabos
Ingredients:
1/2
c
Low Cal. Italian Salad
8
md
Size Mushrooms
8
Cherry Tomatoes
8
sm
Boiling Onions
1 1/2 in. Pieces
(About 1 Lb.) Cut Into
1
md
Size Yellow Squash
1
tb
Minced Fresh Parsley
1
ts
Dried Basil
Dressing
2
c
Hot Cooked Brown Rice
Method:
Combine Salad Dressing, Basil & Parsley; Cover & Chill.
Alternate Squash, Onions, Tomatoes & Mushrooms On 8 Skewers.
Grill Kabobs Over Medium Coals 15 Min.
OR Until Vegetable Are Tender, Turning & Basting With Dressing Mixture Frequently.
163 Cal.
Per 2 Kabobs & 1/2 C.
Rice.