Green And Gold Squash
Serves:
Ingredients:
1/2
lb
Zucchini;
1/2
lb
Yellow summer squash;
1
cl
Garlic; minced
1
ts
Dried Leaf Oregano;
1/4
ts
Pepper;
1
ts
Virgin olive oil;
Method:
Slice zucchini and squash in thin rounds.
Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water.
Cover and steam 2 minutes or until just tender.
Remove from basket to serving bowl and toss with oil.
Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master