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Fish Fillets With Asian Vegetables Veggies And Vegetarian

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Fish Fillets With Asian Vegetables

Serves:

Ingredients:


2 lb Fish fillets
1 ts Minced garlic
1/4 ts Pepper
1/4 c Sesame oil
1/4 c Soy sauce
1 c Court bouillon
1/2 lb Fresh snow peas, cut into f
6 Scallions trimmed
10 oz Sliced bamboo shoots
10 oz Sliced water chestnuts
2 ts Finely minced ginger

Method:


HEAT THE OVEN TO 350F.
Arrange the fish fillets in a baking dish.
Place the water chestnuts and bamboo shoots in a colander, and pour boiling water over them to remove the tinny taste.
Arrange the vegetables around the fish.
Also arrange the scallions and snow peas.
Bring the court bouillon to a simmer, along with the soy, sesame oil, pepper, garlic and ginger.
Pour this over the fish, cover the fish with a sheet of buttered wax paper, buttered side down, and bake for 7 minutes.
Remove from the oven, drain the cooking liquids, and reduce them by half.
Serve immediately, dividing the fish among the plates along with the vegetables.
This will serve 6.

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