Cabbage Chinese;celery Or Napa

Serves:

Ingredients:

1 Pound chinese cabbage
(1 small head)

Method:

When shopping, look for crisp, green heads with no signs of browning.
1 POUND (1 MEDIUM HEAD) YIELDS 4 SERVINGS; 10 CALORIES PER SERVING.
To Prepare: Remove root ends.
Wash cabbage; shred.
To Boil: Heat 1/2 inch water (salted, if desired) to boiling.
Add cabbage.
Cover and heat to boiling, reduce heat.
Boil 4 to 5 minutes or until crisp-tender; drain.
To Steam: Place steamer basket in 1/2 inch water (water should not touch bottom of basket).
Cover tightly and heat to boiling; reduce heat.
Steam 4 to 5 minutes or until tender.
To Microwave: Place cabbage and 1/4 cup water in 2-quart microwavable casserole.
Cover tightly and microwave on high 4 to 7 minutes, stirring after 2 minutes, until crisp-tender.
Let stand covered 1 minute, drain.