Tuna Burgers (a Basic Burger Recipe)
Serves:
Ingredients:
1
lb
Tuna
1
tb
;Water
Salt and pepper to taste
1/4
ts
Garlic powder
2
tb
Olive oil
4
Hamburger buns or soft
-Kaiser rolls; split
Method:
Chop the tuna finely.
Mix with the water, salt and pepper and garlic powder.
Form into 4 patties.
Pack well and coat with oil.
Grill 4 inches from a hot fire for 3 to 4 minutes per side, until lightly browned on both sides but still pink in the center.
For the last 2 minutes of grilling, place the buns, cut sides down, on the grill to toast the interior surfaces lightly.
Serve the burgers on the toasted buns.
Per serving: 305 calories, 20 g carbohydrates, 12 g fat, 70 mg cholesterol, 670 mg sodium.