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So Easy Fish Seafood

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So Easy Fish

Serves:

Ingredients:


2 Fillets white fish, 8 oz
1/2 ts Oil
1/4 c Fresh bread crumbs
1 ts Grated parmesan cheese
1/8 ts Garlic powder
1/8 ts Lemon pepper

Method:


Preheat oven to 425F.
Rinse fish and pat dry.
Lightly grease a small shallow baking pan with some of oil.
Rub remaining oil over top of fish.
In a small bowl, combine remaining ingredients and sprinkle over fish.
Bake, uncovered, about 20 min.
or until fish flakes easily.
Cal: 169; Fat 3 g.

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