Millet Pilaf
Serves:
Ingredients:
4
sl
Bacon
1
md
Unpared apple, coarsely
1/8
ts
Ground ginger
Bouillon granules
1
tb
Chicken
3
c
Water
1
c
Uncooked millet
(about 1 cup)
1
md
Green bell pepper, chopped
1
md
Onion, thinly sliced
Chopped (about 1 cup)
Method:
Cook bacon in 10-inch skillet until crisp.
Remove bacon with slotted spoon, reserving fat in skillet.
Crumble bacon and reserve.
Cook and stir onion, bell pepper and millet in fat about 5 minutes or until onion is crisp-tender.
Stir in water, bouillon granules and ginger.
Heat to boiling; reduce heat.
Cover and simmer about 30 minutes or until millet is tender.
Stir in apple and heat until hot.
Sprinkle with reserved bacon.
6 SERVINGS (ABOUT 3/4 CUP EACH); 145 CALORIES PER SERVING.