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Italian Trout Seafood

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Italian Trout

Serves:

Ingredients:


3 ts Olive oil
1/2 c Flour
1 ts Paprika
1 ts Garlic powder
1 tb Parmesan cheese
1 lb Trout fillets
1 pk Frozen spinach
1 c Spaghetti sauce

Method:


In a shallow bowl, combine flour, spices, and cheese.
Dredge fillets in seasoned flour.
Saute fillets in a nonstick skillet over medium heat for 8 minutes,turning once to brown both sides.
Transfer fish to a warm platter.
Microwave spinach while heating spaghetti sauce on the stove.
Spoon equal amounts of sauce on 4 plates, top with spinach and lay fish on bed of spinach.

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