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Fresh Tuna Marmita Kua Seafood

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Fresh Tuna (marmita Kua)

Serves:

Ingredients:


1/4 c Oil olive
1 Onion chopped
3 Garlic cloves chopped
4 Tuna steaks (6-8 oz)
1 lb Potatoes sliced
2 Tomatoes skinned chopped
2 Peppers red cleaned sliced
1/2 ts Salt
1 ts Pepper Cayenne
1 tb Parsley chopped
1 Bayleaf
4 Bread slices toasted

Method:


Note: Halibut may be substituted.
Heat olive oil in a heavy casserole then saute the onion and garlic for 5 minutes.
Add remaining ingredients and enough water to cover the fish.
Stir to mix Cover and simmer for 1 hour.
Garnish with the toast and serve.

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