Deep Fried Fish

Serves:

Ingredients:

Vegetable oil or shortening
1 Pound lean fish fillets,
About 3/4-inch thick
1/3 c All-purpose flour
1/4 ts Salt
1/8 ts Pepper
2 Eggs, slightly beaten
1/2 c Dry bread crumbs

Method:

For most even cooking, don't fry too many pieces of fish at the same.
Heat oil (2 to 3 inches) in deep fryer or Dutch oven to 375 degrees.
If fish fillets are large, cut into 8 serving pieces.
Mix flour, salt and pepper.
Coat fish with flour mixture.
Dip into eggs, then coat with bread crumbs.
Fry a few pieces at a time about three minutes or until fish flakes easily with a fork and is deep golden brown.
Drain on paper towels.
4 SERVINGS; 300 CALORIES PER SERVING.