Melon Hearts Of Palm And Prosciutto Salad
Serves:
Ingredients:
8
c
Mesclun salad mix* or
-4 oz bag mixed greens,
-chilled
14
oz
Hearts of palm; drained
-cut into 1/2 inch slices
2
c
Diced cantaloupe
1/4
lb
Prosciutto; thinly sliced
-or boiled ham cut into 2
-inch pieces
1/2
c
Red-wine vinaigrette
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NUTRITIONAL INFORMATION/SERV ---------
x
240 calories
x
10 g protein
x
17 g carbohydrate
x
16 g fat
x
13 mg cholesterol
x
467 mg sodium
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NUTRITIONAL INFORMATION/SERV ---------
Method:
In salad bowl, combine first four ingredients.
Add dressing and toss.
*Mesclun is a mixture of shoots and leaves from slightly bitter lettuces--endive, mache, arugula, dandeline and oak leaf.