Cumin Crusted Chicken Salad

Serves:

Ingredients:

1/4 c Chopped Tomato
Cherry Tomatoes (Optional)
1 tb Red Wine Vinegar
Boned And Skinned
4 (4 Oz. ) Chicken Breasts
1 ts Pepper
1 tb Ground Cumin
1 sm Jalapeno Pepper Chopped
1 tb Chopped Purple Onion
3 tb Chopped Green Pepper
3 tb Peeled, Chopped Cucumber
Fresh Basil (Optional)

Method:

Combine Tomato, Cucumber, Green Pepper, Purple Onion & Jalapeno Pepper in A Small Bowl & Set Aside.
Combine Cumin & Pepper.
Rub All Sides Of Chicken Breasts With This.
Place A Large Cast Iron Skillet Over Medium High Heat Until Hot.
Add Chicken & Cook 6 Min.
On Each Side OR Until Tender.
Remove From Skillet, Reserving Drippings in Skillet.
Set Chicken Aside.
Add Vinegar To Pan Drippings & Cook 2 Min, Stirring Constantly.
Pour Over Reserved Vegetable Mixture, Tossing Well.
Thinly Slice Each Chicken Breast Diagonally Across Grain & Arrangeon Individual Serving Plates.
Serve With Reserved Vegetable Mixture.
Garnish Each Serving With Cherry Tomatoes & Basil.
155 Cal.
Per Chicken Breast Half & 3 T.
Vegetable Mixture.