Home / Regional Cuisine / African Recipes / Senegal Stew With Millet

Senegal Stew With Millet African Recipes

Resource for Senegal Stew With Millet African Recipes with Recipes arranged by Cuisine, Course, Season and Ingredients . Continue for our current list of the Senegal Stew With Millet African Recipes



Senegal Stew With Millet

Ingredients:



2 Tbs Oil
2 C. Cabbage coarsely chopped
1 C. Chopped Onion
2 Cloves Garlic minced
1/2 Tsp Cayenne
1/2 Tsp Curry Powder
1/4 Tsp Dried Thyme
14 1/2 Oz Can Whole Peeled Tomatoes undrained
1 C. Vegetable Broth or water
2 Tbs Peanut Butter smooth
2 C. Sweet Potato cubed
1 1/2 C. Rutabaga cubed
1 C. Carrot sliced 1/2-in long
1 C. Chickpeas cooked
2 C. Millet, Cooked


Method:



In a 3-qt. saucepan, heat the oil over med.-high heat. Add cabbage, onion,
& garlic, and cook ,stirring , until the cabbage is softened. Stir in the
cayenne, curry pwdr, and thyme; stir in tomatoes, breaking them up with
spoon (can also squish them through your hands as you add them --- jtk).
Add the broth and peanut butter, and stir until completely smooth. Add
potato, rutabaga, carrot, & chickpeas. Bring to a boil, reduce heat, &
simmer uncovered for 35 mins. Serve over the millet.
Serves 4.



Tell Your Friend

Browse

More from Web

Diet and Weight Loss

Singles and Dating

Health

Dieting Plans

Astrology

HoroScope

 

Related Recipes

Cooking Tips