Mandarin Cornish Hens
Serves:
Ingredients:
2
(3 Lb.) Cornish Hens
1/2
c
Water
2
tb
Frozen Orange Juice,
Thawed & Undiluted
1
ts
Fines Herbes
1/2
ts
Chicken Bouillon Granules
2
ts
Reduced Sodium Soy Sauce
Method:
Remove Giblets From Hens & Discard; Rinse Hens.
Split Hens Lengthwiseusing Poultry Shears.
Place in A 13 X 9 X 2 Inch Glass Baking Pan.
Combine Water, Orange Juice, Herbs, Bouillon Granules & Soy Sauce in A Small Saucepan.
Bring To A Boil, Reduce Heat & Simmer 10 Min.
Pourover Hens.
Cover & Chill About 8 Hours.
Remove Hens From Orange Juice Marinade, Reserving Marinade.
Grill Over Medium Coals 15 Min.
On Each Side OR Until Done, Basting Frequently With Reserved Marinade.
Serve With Grilled Vegetable Kabobs & Carrot Vichyssoise (Fat 2.
8.
Chol.
4 8.
)