Lemon Chicken With Noodles

Serves:

Ingredients:

8 oz Noodles; no yolk egg type
2 Chicken breasts; halved,
- skinless, boneless
1 tb Olive oil
1 tb Lemon juice
1 ts Paprika
1/4 ts Pepper

Method:

Cook the noodles in a large pot of boiling water for 8 minutes, or until just tender.
Drain and keep warm.
Meanwhile place the chicken breasts between sheets of was paper * and pound lightly with a mallet to an even thickness.
In a small shallow container, mix the oil, lemon juice, paprika and pepper.
Dredge the chicken in the mixture to coat both sides.
Heat a large no=-stick frying pan over medium-high heat for one minute.
Add the chicken.
Cover and cook for 8 to 10 minutes, or until the chicken is opaque; do not overcook.
Serve over the noodles.
Preparation time: 5 minutes Cooking time: 15 minutes Per serving calories: 5.
9 g.
fat (15% of calories, 4.
5 g.
dietary fiber, 66 mg.
cholesterol, 99 mg.
sodium * My note: I always use Glad wrap for flattening meat, as it does not tear nor stick to the meat.