Enchilada Casserole
Ingredients:
6
ea
Chicken breasts
1
c
Shredded cheddar cheese
1/4
ts
Pepper
3/4
ts
Chili powder
3
tb
All-purpose flour
1
ea
(4 oz.) can chopped green ch
1/2
c
Chopped bell pepper
2
c
Sliced fresh mushrooms
1/2
c
Tomato-chopped-unpealed
8
ea
Corn tortillas
1/2
ts
Salt & 1/2 tsp ground cumin
1 1/2
c
Water
1/4
c
(+ 2 tbsp) nonfat dry milk
2
tb
Minced jalapeno pepper
1 1/4
c
Chopped onion (1 medium)
1/4
c
Plain yogurt
Method:
Boil chicken, remove bones & skin, shred with two forks and set aside.
Saute' mushrooms, onion, bell pepper, & minced jalapeno pepper until tender.
Remove skillet from heat; stir in chicken and green chiles.
Set aside.
Combine milk powder and flour in a small saucepan.
Gradually stir in water; place on medium heat-cook & stir 'til thick & bubbly.
Stir in chili powder, salt, cumin, & pepper.
Add to chicken mixture and set aside.
Wrap tortillas in damp paper towels & then in foil & bake @ 350 for 10 min.
Arrange half of the tortillas in a 12x8x2 dish;top with half of chicken mix.
Repeat w/ rest of tortillas and chicken mixture.
Cover and bake @350 for 25 min.
Uncover and sprinkle with cheese; let stand 10 min.
Top serving with tomato and yogurt.
Garnish with additional jalapeno pepper slices.