Chicken Breast With Sage & Nutmeg
Serves:
Ingredients:
4
(4 Oz.) Boneless Skinned
Cut Into Julienne Strips
1
md
Size Red Bell Pepper
1/4
c
Dry Vermouth
1
tb
Olive Oil
1/8
ts
Salt, 1/8 t. Pepper
1/4
ts
Grated Nutmeg
2
tb
Finely Chopped Fresh Sage
2
tb
Flour
Chicken Breasts
Fresh Sage Sprigs
Method:
Trim Fat From Chicken.
Combine Flour, Sage, Nutmeg, Salt & Pepper.
Dredge Chicken in This Mixture & Set Aside.
Heat Oil in Large Skillet Over Medium-High Heat Until Hot.
Add Chicken; Cook 6 To 7 Min.
On Each Side OR Until Browned.
Add Vermouth & Bell Pepper.
Reduce Heat & Simmer 5 Min.
OR Until Chicken Is Tender.
Transfer Chicken To Platter; Spoon Sauce Over Chicken & Garnish With Sage Sprigs.
( Fat 6.
7.
Chol.
7 2.
)