Garbanzo Or Black Bean Pasta

Serves:

Ingredients:

3/4 c Durum semolina
1/3 c Garbanzo or black bean
Flour
1/8 ts Onion powder, optional
1 Egg
1 ts Olive oil, optional
2 tb Water, if and as needed
1 c Durum semolina
1/3 c Garbanzo or black bean
Flour
1/8 ts Onion powder, optional
1 Egg
1 1/4 tb Olive oil, optional
1 ts To 2 water, if and as
Needed

Method:

Per 1 cup serving: 336 calories 13.
1g protein 52.
6g carbohydrate 8.
4g fat 27.
1mg sodium Garbanzo flour may be purchased at a health food store.
If you have a home mill, any bean or lentil may be used in place of the garbanzo flour.
A nutritious pasta which combines nicely with Onion Dill Pasta, or may be served alone with salsa, chili, or other spicy topping.
The Pasta Machine Cookbook ISBN: 1-55867-081-5 Carolyn Shaw 4-95