Dairy Free Pasta "cheese" Sauce
Serves:
Ingredients:
1/2
c
Minced green onions
2
tb
Olive oil or water for
-sauteeing
1
tb
Whole wheat pastry flour
3
tb
Nutritional yeast
1 1/2
To 2 cups water
2
tb
Sesame tahini
2
ts
"chicken"-flavored vegetable
-broth or light miso
1/2
c
Soymilk
Fresh ground pepper to taste
Ground rock salt
Method:
1.
Heat green onions and olive oil or water in a medium skillet and sautee for 3 minutes.
Add flour and stir well to dissolve.
Add nutritional yeast and slowly add water, whisking to combine ingredients into a smooth sauce.
Stir in tahini and vegetable broth.
2.
Whisking continuously, allow sauce to cook over medium heat until it begins to bubble.
Whisk in soymilk.
Cook sauce for 2 minutes, whisking continuously until it is thick and bubbly.
Season with freshly ground black pepper and ground rock salt, if desired.
Yields 1 1/2 to 2 cups of sauce, enough for one pound of pasta.
Variation: Stir 2 cups of cooked corn into finished sauce and pour over 1 pound of thin green pasta.