Oriental Beef And Pea Pods

Serves:

Ingredients:

1 ea Small Head Cauliflower
1 lb Steak **
1 ea Med Onion, Chopped
6 oz (1Pkg) Frozen Pea Pods
1/4 c Cornstarch
1/2 t Sugar
1 ea Med. Green Pepper *
1 ea Clove Garlic, Minced
3 T Soy Sauce(Imported If avail)
2 c Water
4 t Instant Beef Bouilion
3 c Hot Cooked Rice

Method:

* Green Pepper is to be seeded and cut up into small strips.
** Steak is to be Tenderloin Tip or Round steak cut into paper-thin strips, about 3-inches long.
--------------------------------------------------------------------------- Break cauliflower into flowerets; cut each into 1/4-inch slices.
Combine cauliflower, green pepper, beef, and onion in 2-qt casserole.
Drizzle with soy sauce; stir lightly to coat evenly.
Cover and microwave on high (100%) 6 minutes; stir.
Cover and microwave until meat is no longer pink, 3 to 5 minutes.
Add Frozen pea pods.
Cover and microwave until pea pods are thawed, 2 to 3 minutes.
Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
Stir in juices from meat.
Microwave uncovered on high (100%) 2 1/2 minutes; stir.
Microwave to boiling, 2 to 3 minutes.
Stir into meat mixture.
Serve over hot rice.