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Mix And Match Stir Fry Meats

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Mix & Match Stir Fry

Serves:

Ingredients:


1

2

Method:


Choose one: 1 lb peeled & deveined shrimp OR 4 oz bamboo shoots, draned (optional) Prepare meat, vegetable I and vegetable II, set aside.
Stir water into cornstarch; stir in soy sauce and sherry.
Set aside.
In covered saucepan, cook vegetable I in boiling salted water for 3 minutes.
Drain.
Set aside.
Preheat wok, add oil.
Stir-fry garlic for 30 seconds.
Add green onion and stir-fry one minute.
Add crunchy ingredient and bean sprouts or bamboo shoots.
Stir-fry 1 or 2 minutes.
Remove from wok.
Add Vegetables I and II, stir-fry 1 minute and remove from wok.
If necessary, add more oil.
Stir fry half of meat 2 or 3 minutes, until browned.
Remove, stir-fry the other half 2-3 minutes and return all meat to the wok.
Add the crunch ingredient and bean sprouts or bamboo shoots.

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