Mediterranean Stir Fried Beef
Serves:
Ingredients:
1/2
lb
Boneless beef bottom round
1/2
c
Water
1/4
c
Red wine vinegar
2
ts
Minced dried onion
1/4
ts
Pepper
1/8
ts
Ground red pepper
6
oz
Linguine
2
tb
Butter
2
ts
Cornstarch
2
cl
Garlic, minced
3
tb
Olive or cooking oil
1
pk
(16 oz) frozen loose pack
Broccoli, cauliflower and
Carrots
1
c
Sliced fresh mushrooms
Grated Parmesan cheese
Method:
Partially freeze beef, thinly slice across grain into bite-size strips.
Combine water, vinegar, onion, pepper and red pepper.
Add meat, Mix well.
Marinate 15 minutes @ room temperature.
Cook pasta according to package directions.
Drain;toss with butter.
Keep warm.
Drain meat,reserving marinade.
Stir cornstarch into reserved marinade; set aside.
Stir-fry garlic in 2 tbsp.
oil for 30 seconds.
Add meat;stir fry 3 minutes.
Remove.
Add remaining oil.
Add frozen vegetables;stir-fry 4 minutes.
Add mushrooms;stir-fry 1 minute.
Stir marinade mixture;add to skillet.
Return meat.
Cook and stir until bubbly.
Cook 2 minutes.
Arrange pasta and meat on platter.
Sprinkle with cheese.
Serves 4.