Lamb And White Bean Stew
Serves:
Ingredients:
3
lb
Boneless lamb stew meat
2
c
Beef stock
1
c
Dry red wine
2
tb
Minced parsley
1/4
ts
Pepper
1
ts
Salt
1/2
ts
Rosemary
1/2
ts
Thyme
1
cn
(28 oz) crushed tomatoes,
1
tb
Minced garlic
1
Carrot, peeled and sliced
1
c
Diced onions
6
tb
Olive oil
3
c
Cooked Great Northern beans
Method:
HEAT THE OVEN TO 350F.
Trim the meat of visible fat and gristle, and set aside.
Heat 3 tablespoons of the oil in a skillet over medium high heat.
Add the lamb and brown on all sides, being careful not to crowd the pan; this will have to be done in batches.
Remove the lamb with a slotted spoon, and place it in an oven-proof casserole.
Add the remaining fat to the pan, and saute the onions, carrot and garlic, stirring frequently, until the onion is translucent, about 5 minutes.
Scrape the mixture into the casserole with the lamb.
Add the tomatoes, thyme, rosemary, salt, pepper, parsley, wine and stock to the pan, and bring to a boil over medium high heat.
Place the pan in the center of the oven and bake for 2 1/2 hours, or until the lamb is beginning to become tender.
Add the beans, and bake for 30 to 40 minutes.
Serves 6 to 8.
(The stew is even better if made a day or two in advance and refrigerated tightly covered.
Discard any fat that hardens.
) Reheat in a 350F oven, stirring occasionally but gently.