Tofu Loaf
Serves:
Ingredients:
1
tb
Oil
2
ea
Garlic cloves, diced
1
ea
Onion, diced
1
ea
Carrot, diced
1
ea
Red bell pepper, diced
1
ea
Celery stick, diced
2
tb
Tamari
2
lb
Tofu, mashed
4
sl
Wholewheat bread
1
tb
Oil
1
tb
Tamari
1/2
ts
Garlic powder
1
c
Nutritional yeast
1/2
c
Tahini
1/2
ts
Basil
1/2
ts
Oregano
1/2
ts
Turmeric
Method:
Heat oil in a skillet, add garlic, onion, pepper, carrot & celery.
Season with 1 tb tamari.
Cook till vegetables are tender.
Remove from heat & put in a large mixing bowl.
Add mashed tofu.
Cut bread into crouton sized pieces & quick fry in remaining oil with rest of tamari, garlic powder & 5 tb nutritional yeast.
Add to tofu mixture.
Add rest of the ingredients.
Mix well.
Place in a well oiled casserole dish & press down very well.
Bake at 350F for 35 minutes.
Allow to cool slightly, then turn out on a plate.
Slice & serve.
Excellent cold too.