Iron Rich Quick Bread

Serves:

Ingredients:

2 c Whole wheat flour
2 tb Wheatgerm
2 ts Baking powder
1 ts Baking soda
1 ts Salt
1 c Oats
1/2 c Brown sugar
1/4 c Oil
1/2 c Molasses
1 1/4 c Water
1 c Raisins

Method:

Combine flours, wheatgerm, baking powder & soda & salt.
Stir in oats & sugar.
Mix thoroughly.
Add raisins.
Combine oil, molasses & water.
Add to dry ingredients.
Stir until thoroughly blended.
Turn into greased 23 X 13 X 7 cm loaf pan.
Bake at 350F for 50 minutes.
Adapted from the Ontario Ministry of Health Recipes.