Bran Muffins 3

Ingredients:

3/4 c Whole Wheat Flour
1/3 c Bran
2 ts Baking Powder
1/2 ts Baking Soda
1 tb Sugar
2 tb Vegetable Oil
1 Egg
1/2 c Lowfat Milk

Method:

Mix the flour, bran, baking powder, baking soda and sugar in a bowl.
Add the oil, egg and milk.
Stir just to combine the ingredients.
Spoon into lightly oiled muffin tins.
Bake in a 400-degree oven for 15 to 20 minutes.
Makes 6 One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6 Sodium: 173 Potassium: 136 Cholesterol: 47 Exchange Value: 1 Bread Exchange + 1 Fat Exchange From: Earl Shelsby Date: 18 Apr 94