Sweet And Salty Snack Mix

Serves:

Ingredients:

1 c Pretzel sticks;
1/4 c Peanuts;
1 tb Margarine; melted -=OR=-
1 tb Butter melted
Sugar substitute equivalent
To 1 tb sugar
1 1/2 qt Air-popped popcorn;
1 c Honey-flavored bear-shaped
Graham crackers
1/2 c Raisins;
Cinnamon

Method:

In a large bowl, combine pretzel sticks and peanuts.
Pour melted margarine over mixture; sprinkle with sugar substitute.
Toss gently to coat.
Add popcorn crackers and raisins; sprinkle lightly with cinnamon.
Toss mixture gently.
Store in airtight container.
9 (1-cup) serving.
Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE; CAL: 130; PRO: 3g; CAR: 22g; FAT: 5g; CHO: 9mg; SOD: 210mg; POT: 125mg; Source: Fast and Healthy Magazine, Jan/Feb.
1995.
Brought to you and yours via Nancy O'Brion and her Meal-Master.