Minted Veggie Dip

Serves:

Ingredients:

1 1/4 c Plain Non-Fat Yogurt
3/4 c Light Sour Cream
3 Cloves Garlic, Minced
1 Cucumber *
1 tb Fresh Mint, Chopped
Salt And Pepper To Taste
8 c Assorted Raw Veggies **

Method:

* Cucumber should be peeled, seeded and chopped.
** Raw veggies can be jicama or yambean, celery, broccoli, carrots, cauliflower, etc; cut into sticks or florettes.
Put all ingredients into a food processor or blender and process until well combined.
Chill.
Serve with raw vegetables such as carrot or celery sticks, radishes, jicama etc.