Cereal Mix Snack
Serves:
Ingredients:
1/3
c
Vegetable oil
1/4
c
"table grind" Mrs. Dash
-or other no-salt seasoning
1/4
c
Sodium-reduced soy sauce
18
c
Mixed cereals & pretzels
-(toasted oats,
- mini Shredded Wheat,
- Chex--any variety)
1 1/2
c
Dry roasted peanuts
Method:
PREHEAT YOUR OVEN TO 275F.
In a small saucepan, combine the oil, Mrs.
Dash and soy sauce and heat just until hot.
Combine the cereals and nuts in a large bowl.
Pour the hot oil over the mixture, turning with a wooden spoon or spatula to cover evenly.
Divide the mixture between 2 large deep roasting pans and bake for 1 hour, stirring 3 or 4 times during baking.
Remove the pans from the oven, let cool and store in air-tight containers.
It will last several weeks.
Makes 20 Cups